unstructured play

The Importance of Play

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Play is an essential part of our human experience. We are biologically hard wired for play. As are cats, dogs, rats, monkeys, elephants, lions, and even octopuses!

 

Babies/children of all races/genders invent and reinvent play over and over again without instruction.

 

Play teaches children about caring, creativity, helps them socially and supports thinking skills and brain development. Play is a child’s context for learning. Rough and tumble play has been shown to promote early brain development.

 

Play is extremely important for your baby. It goes beyond supporting their motor skills, but also helps baby learn how to make decisions and search for solutions. Play allows your baby to try new things, and feel the cause and effect of their actions. “If I drop this spoon off my tray it falls to the ground, weeee!”. “Hmm, this block is not fitting into the square hole, lets try this round hole”.

Play is an action system, and has a quality of exploration and spontaneity. Play is process oriented, does not have an end product, or a means to an end, it’s a being, not a doing.

 

Play encourages your baby to:

  • Meet challenges

  •  Search for solutions

  •  Develop their attention

  •  Supports decision making

  •  Helps them learn to imitate

  • Supports motor coordination

Play teaches your toddler/preschooler about:

  • social rules

  • practice for life; play house, play build, play make

  • supports motor coordination

  • social bonding

  • manages stress: especially rough and tumble play supports those feel good hormones to get released in our bodies.

  • sparks creativity~ big time!

  • problem solving

  • spatial reasoning and logic

  • healthy brain development

  • resolve conflicts

  • sharing

  • strengthens relationships

  • improves intelligence

  • promotes impulse control and emotional regulation

  • better physical health and mental health

  • great for life lessons!

 It’s also an opportunity to find real connection with your baby/child

 For some of us, play does not come naturally, it’s hard and painful and not very enjoyable.

 

Here’s some ideas on how to come into connection and play with your child.

·      Slow your pace down to your child’s pace. For a baby this is at least 10x slower than your adult pace.

·      Be curious about what they are learning, tune in

·      Let your baby/child lead the way with play, even when you think you have a better idea. Enter their world of magic and see if you can learn something from them.

·      Get out of the way and watch, wait and wonder.

 

Your best toy for your baby is your face, your best toy for your child is you!

 

And of course, toys are fun to play with. When purchasing a toy, try to buy toys that are open ended. Open ended toys are those that can be played with in a variety of ways.

This block can be a bridge, a wand, a sword, a gate, a bed, a door and many more things.

Open ended toys are 90% child and 10% toy. Let the child do the creating, not the toy!

This leaves space for a child’s input, imagination, problem solving and creativity.

 

Children need to be able to follow their own impulses, interests and instincts through play. They get to discover what interests them, what they are curious about, and what they want to learn about, and we get the opportunity to support them in their burgeoning desires and interests.

This creates children who are confident, passionate about life and have the self esteem to move forward and go for what they want in life with a sense of purpose.

 

 

 

 

 

 

My kids being a rascal....or is he?

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Phew... It's normal!
I had a phone consult with a mom the other day. She was concerned about her son and his behaviors. We talked about each one of them in detail only to discover that what he was doing was not "naughty", in any way, but developmentally appropriate and normal at his age.
Yes, your 3 year old is…testing boundaries, saying no..a lot, throwing tantrums, saying a lot of “I do it” in one moment and “carry me” the next. This is normal!
Hearing this was very reassuring to this mom, and then we were able to speak about how she could support her son’s need for independence while still having clear boundaries for him.
This got me thinking... how many other parents are struggling with the same challenges, thinking their child’s behaviour needs to be “stopped, or changed” but not realizing that it may be developmentally appropriate?
According to the research I read, about half of parents believe that children are capable of self-control and other developmental milestones much earlier than they actually are.

Here are 3 behaviours that are just your kid being a kid…

  1. Kids don’t have a lot of control over impulses, especially in toddler hood. The part of the brain (prefrontal cortex) that where we learn to control our impulses doesn't fully mature until we reach the age of 25.
  2. They can't curb their big feelings. We as adults have learned to do that, we can suppress big feelings, hide them, pretend we are okay when we are actually hurt on the inside. We have developed all kinds of compensation patterns and ways of defending our tender hearts. Kids just let it out, we can learn from their unfettered emotions!
  3. Kids are hard wired to play...and move their bodies. This could look to you like they are misbehaving by constantly moving when you are trying to put their shoes on, or smearing their breakfast all over their face. Truth is, they are just being kids....They have a developmental need for unstructured play (which is how our brains learn), and its how they make sense of the world and integrate their experiences.

So, the next time your kid throws themselves on the floor with a meltdown over something seemingly insignificant in your eyes, or runs away from you wanting a game of chase when you are trying to brush their teeth, just remember.."they are not being naughty, or bratty", they are fulfilling nature's plan, and that is to be a kid and make everything a game.
Try joining them in their play, you may just connect with them, and it will probably make those tasks that need to get done happen a little easier!